That one's quite simple-as all inspirational thoughts are! Why do we always want to compete with others- in sports it's fine..but, even in clothes, work, lifestyle...everywhere, at every step, we want to compete...why not modify that slightly-compete with yourself..if you reached a high level this time, aim for a higher level the next time- if(I should say 'when') you win, you'll have yourself to praise and thank!!:)
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